My name is Richetta White, and I am a Licensed Clinical Social Worker Associate and professional coach with over fifteen years of experience working in high-pressure environments that require constant responsibility, leadership, and emotional endurance. Throughout my career, I have worked alongside individuals, families, and professionals who are expected to stay strong, perform well, and carry a lot without slowing down. I have seen how burnout often shows up quietly, especially in helpers, caregivers, and leaders who are still functioning on the outside but exhausted on the inside.

 

My coaching work is rooted in helping high-stress professionals regain clarity, strengthen boundaries, and create sustainable balance. I focus on structure, accountability, emotional regulation, and practical strategies that support both personal well-being and professional success. My approach is direct, supportive, and grounded in grace. While I hold clinical training, my coaching services are non-clinical. Coaching is not therapy. It does not involve diagnosis or treatment. Coaching focuses on forward movement, clarity, and building systems that support a healthier and more sustainable life. I believe strength and rest can coexist, and that you do not have to lose yourself in order to keep showing up. My work is about helping you move from survival to sustainability, one intentional step at a time.